What causes depression and anxiety? |
In most cases, depression and anxiety don't have a single cause. Instead, they result from a mix of things: your genes, events in your past, your current circumstances, and more.
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What causes depression and anxiety? |
In most cases, depression and anxiety don't have a single cause. Instead, they result from a mix of things: your genes, events in your past, your current circumstances, and more.
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Overcoming Depression |
What you can do about it |
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Overcoming Anxiety |
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Some helpful resources are... |